Exhale: A Mindful Morning of Yoga at the Assiniboine Park Conservatory

Exhale // via www.thebotanical.ca

I'm so, so excited to announce The Botanical's newest experience, Exhale: A Mindful Morning of Yoga at the Assiniboine Park Conservatory

Exhale is a collaboration between yours truly and the lovely Amanda Burkowsky of Shift Yoga. My friend Kalee from Rasa Holistic will also be there serving up post-practice tea and treats. 

It's all happening Saturday, November 19 at 8 am. 

More info on the Exhale event page. 


Poster image by Michelle Panting of FULL