Take in a breath of fresh air after a long winter with sunrise yoga among the plants in our balmy greenhouse. Led by The Botanical’s Sarah Carson, this slow flow class combines breath, basic postures and meditation to restore balance in the mind, body and spirit. All levels of experience are welcome. Bring your own yoga mat and water bottle.
$10 // Registration is required; limited space available.
Register by calling 204.895.7203 ext 212 or email firstname.lastname@example.org – please have registration and payment information available. Visit www.shelmerdine.com for further details.